Hey I’m Jillian. I am a yoga instructor, studio owner, and busy mom of two. Life has a way of getting overwhelming rather quickly. Finding ways to relax and unwind, to calm the mind, and rest the soul, is easier said than done.
That’s what this space is all about. Here you will find ways to introduce yoga and mindfulness to the whole family regardless of age, ability level, or experience. You will find fab and fun craft ideas and activities, recipe ideas to encourage healthy habits, encouraging blog content, original kids music, and even children’s books introducing yoga concepts.
Relax, Enjoy, and Take a Breath!