Inclusive Wellness & Education for Today’s Youth

Empowering Minds, Changing Lives

Committed to fostering a healthier, more informed generation with inclusive resources and expert guidance.

Inclusive Wellness & Education for Today’s Youth

Empowering Minds, Changing Lives

Committed to fostering a healthier, more informed generation with inclusive resources and expert guidance.

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Media Appearances
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Years of Experience

INTRODUCTIOn

Welcome to My Online Community

Welcome to the online home of Jillian Amodio, a passionate advocate for mental health, inclusive education, and social justice. With 16 years of experience as a writer, therapist, and educator, Jillian is dedicated to empowering youth and breaking down stigmas surrounding mental health and sexuality.

This site serves as a resource for those seeking knowledge, support, and community. Whether you’re here to explore Jillian’s upcoming book, access mental health resources, or engage with interactive content, you’ll find a space dedicated to fostering inclusivity, wellness, and informed decision-making.

 

Guiding Principles

Vision & Mission

At the heart of my work is a deep commitment to empowering youth and fostering a future where mental wellness and inclusive education are accessible to all.

My Vision

My vision is a world where every young person is equipped with the knowledge and support necessary to live a mentally healthy, informed, and empowered life. I envision a future where mental wellness and inclusive education are integral parts of youth development, helping to build resilient, confident individuals who are prepared to face life’s challenges with courage and understanding.

My Mission

My mission is to empower youth by providing inclusive education and comprehensive mental health support. I am committed to breaking down stigmas surrounding mental health and sexuality, offering resources that encourage informed decision-making and personal growth. Through education, awareness, and compassionate guidance, I aim to equip young people with the tools they need to lead healthy, empowered lives.

Empowering Young Minds

Powerfully Prepared: Your Guide to Inclusive Sex Education

Jillian Amodio’s upcoming book, Powerfully Prepared, is a groundbreaking guide designed to provide youth with the tools they need to navigate sex education confidently and inclusively. With a focus on diversity, empowerment, and mental wellness, this book challenges outdated norms and offers a fresh, engaging approach to learning about sexuality, gender, and health. Packed with expert insights, interactive content, and real-world advice, Powerfully Prepared ensures every young person feels seen, heard, and ready for the future.

Inclusive & Diverse Content

Covers a wide range of topics, including gender, sexuality, disabilities, and cultural differences, making it one of the most inclusive resources available.

Empowering & Practical Advice

Provides actionable guidance to help young people understand their bodies, build self-confidence, and make informed decisions about their health.

Interactive & Engaging

Incorporates fun, relatable activities and quizzes that make learning easy and enjoyable, ensuring that education is not only informative but also interactive.

A Modern Approach to Sex Education

Addresses current topics like consent, social media, and mental health, equipping young readers with the tools to navigate the challenges of today’s world.
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Media Appearences
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Years of Professional Writing
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Clients Served
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Businesses Built & Sold

Media

As Featured In

Jillian Amodio has been featured in top media outlets across the world, sharing her expertise on mental health, sex education, and wellness. Her voice continues to inspire and empower audiences everywhere.
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Here’s What You Need to Know About the Meaning of “Non-Binary”

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Everything to Know About Gender-Neutral Terms and How to Use Them

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When Talking to Kids About Nukes, Parents And Experts Suggest Telling the Truth

Our Community

Mom's For Mental Health

Moms for Mental Health is a judgement free space for discussion and support. Join us for our monthly in person meetings for women, teens, and youth, as well as various other scheduled events. Find us on Facebook for daily conversation. You Are Loved!

Jillian Amodio

Founder
JillianLAmodio@gmail.com

Her writing style is simple and honest without making the reader feel like they are hearing a sermon.

Pink megaphone with colorful summer flowers
Amy M.

Jillian has such a sweet writing style. She is funny, engaging, and you know that you are reading her REAL words.

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Anonymous

Testimonials

What People Are Saying

Hear from those who have worked with Jillian or benefited from her expertise in mental health, education, and advocacy. From empowering guidance to impactful resources, see how her work has touched lives.

Have Questions? Ask Jillian Now!

Quick Answers

Frequently Asked Questions

Powerfully Prepared is a comprehensive guide designed to provide youth with inclusive, modern sex education. It covers topics such as gender, sexuality, body confidence, and mental health, ensuring young people are empowered with the knowledge they need to navigate these important subjects in a positive, informed way.

The book is primarily written for adolescents and young adults, but it’s also a great resource for parents, educators, and anyone seeking a more inclusive approach to sex education. It offers advice and insights that are accessible and engaging for both youth and their families.

Unlike traditional sex education books, Powerfully Prepared takes an inclusive and holistic approach. It covers often overlooked topics such as cultural differences, gender diversity, and disabilities, while also providing interactive elements like quizzes to make learning more engaging and relatable.

In addition to her work as an author, Jillian is a licensed therapist (LMSW) who offers therapy for adolescents, couples, and families. She also leads workshops on mental health, mindfulness, and sex education, providing support and education both locally and online.

You can sign up on the website to be notified when pre-orders open. Simply leave your email, and you’ll receive updates on the book’s release and any special offers for early purchasers.

Inclusive sex education ensures that every individual, regardless of their gender, sexuality, or background, has access to accurate information that reflects their experiences. It empowers young people to make informed, healthy choices and helps reduce stigma around important topics like mental health, gender identity, and consent.

Jillian's Blog

Insights & Ideas

Fear is a natural emotion, crucial for our survival and evolution as a species. A healthy sense of fear can protect us from harm and…

Yoga can help with menstrual cramps by relaxing your body and improving blood flow.…

Starting your day with yoga can help you feel calm, focused, and ready for…

Deep breathing and yoga are great tools for practicing self-love and helping you manage…

Quiz Yourself!

How Confident Are You?

Discover how your self-confidence stacks up and get tips to boost your self-esteem.

How Well Do You Know Sexuality and Gender?

Test your knowledge of gender identities and sexual orientations in today’s diverse world.

How Well Do You Know Assigned Female Anatomy?

See how much you know about the assigned female reproductive system and body.

How Well Do You Know the Assigned Male Reproductive System?

Challenge yourself to learn more about the assigned male reproductive system.

How Well Do You Know Your Contraceptive Options?

Explore different contraceptive methods and find out how much you really know about your options.

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Pre-order Now!

Powerfully Prepared

How Confident Are You?

When you walk into a room full of people, how do you feel?

How do you react to compliments?

If you make a mistake, what’s your usual response?

How do you feel about trying new things?

When faced with a challenge, you typically:

How do you view your achievements?

How often do you compare yourself to others?

What do you think about when you look in the mirror?

How do you handle criticism?

Do you set personal goals?

How Well Do You Know Sexuality and Gender?

1. 
What does the term "cisgender" mean?

2. 
Which of the following is NOT a sexual orientation?

3. 
What does "pansexual" mean?

4. 
What is the concept of "gender fluidity"?

5. 
Which of these terms refers to a person who has no sexual attraction to others?

6. 
What does "intersectionality" refer to in discussions about gender and sexuality?

7. 
Which of the following is true about transgender individuals?

8. 
What is the purpose of using pronouns such as "they/them"?

9. 
What does "LGBTQ+" stand for?

10. 
Which of the following best describes "sexual consent"?

How Well Do You Know Assigned Female Anatomy?

1. 
What is the primary function of the clitoris?

2. 
Which of the following is true about the clitoris?

3. 
What is the vulva?

4. 
Which of these structures is part of the vulva?

5. 
What role do the labia play in assigned female anatomy?

6. 
How many erectile tissue structures are found in the clitoris?

7. 
Which hormone is primarily involved in female sexual arousal?

8. 
What is the purpose of the hymen?

9. 
What is the G-spot?

10. 
What is one common misconception about the clitoris?

How Well Do You Know the Assigned Male Reproductive System?

1. 
What is the primary function of the testes?

2. 
What is the name of the tube that carries sperm from the testes to the urethra?

3. 
Which organ is responsible for producing seminal fluid?

4. 
What part of the male anatomy is external and includes the shaft and the glans?

5. 
Which structure protects and houses the testes?

6. 
What is the function of the prostate gland?

7. 
What is the role of the epididymis?

8. 
What is the urethra?

9. 
Which hormone is primarily responsible for male sexual development?

10. 
What is the name of the fluid that is expelled during ejaculation?

How Well Do You Know Your Contraceptive Options?

1. 
What is the primary function of hormonal birth control?

2. 
Which of the following is a common form of hormonal birth control?

3. 
What is an IUD?

4. 
How long can an IUD be effective?

5. 
What is a key benefit of using condoms?

6. 
What is the purpose of spermicides?

7. 
How does the morning-after pill work?

8. 
What is statistically the most effective contraceptive method listed?

9. 
Which of these methods can be used for contraception?

10. 
What is the main difference between male and female condoms?

11. 
What hormone is commonly found in combination birth control pills?

12. 
Which contraceptive method requires a prescription?

13. 
How effective are condoms when used correctly?

14. 
Which method is most likely to require a medical procedure for insertion?

15. 
Can hormonal birth control affect your menstrual cycle?

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